FIX Tight Hamstrings in Just 3 Steps

There’s a better way to increase your flexibility than just stretching and stretching and hoping for the best. Here’s a 3 step method that will transform your flexibility! 🧘🏼‍♂️ Practice with me 7 days a week! Start a 7 day free trial today: ► Nerd out on flexibility methods and techniques to know exactly how to reach your flexibility goals: ► Master your beginners arm balances: ► Got a Yoga Wheel? Explore ALL that you can do with it: ► Take your arm balances to the next level: 🏆 Programs ► Get your Middle Splits: