How to easily improve your hip mobility

Struggling with your Hip Mobility? Nothing is worse than when your body feels like it’s against you! 😡 Let me give you a phenomenal hip mobility drill that’s really low intensity AND best of all, EASY to do: The clockwork hip drill! Get your leg up on something, and start to move back and forth creating as much range of motion as you can! Then start to change the standing leg position to the direction of different times on a clock face, you will hit multiple angles with very little effort! Who is this