Feeding the Frasers: With Sammy Moniz and Mat Fraser

Learn more: “Just a girl who likes to cook hitched to a boy who likes to eat.” Behind Sammy Moniz’s catchy Instagram bio lies a sweet story of how keeping a visual log of her and fiancé Mat Fraser’s meals went viral with @feedingthefrasers. When most people think of CrossFit athletes, the adage “food is fuel” may come to mind, but in the Fraser household, it runs a bit deeper than that. Instead, food stands for connection, relaxation, and nourishment. In this video,
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