Sleep Stages, Sleep Cycle, and the Biology of Sleep

In this video, Dr. Kushner examines the science of sleep, including sleep stages (N1, N2, N3, REM) and sleep cycle. Digital notes for students and teachers: Corrections: ➡️3:20: “Suprachiasmatic nucleus“ is off screen ➡️9:15: I should have stated “Electroencephalogram“