Darien Gold presents The Original Pilates Intermediate Mat Repertoire DVD Sampler

Second generation Pilates instructor Darien Gold demonstrates the Original Pilates Intermediate Mat Repertoire developed by Romana Kryzanowska, Joseph Pilates’ principle disciple. Darien began her studies of the Pilates method with Romana in 1994 and continues their Pilates legacy by teaching her clients this brilliant system of stretch, strength and control. Available as both an iPhone/iPod touch app and DVD, two approaches of the Intermediate Mat are included. In one, you will see the full mat in a non-s