Как добиться жесткости удара в боксе?
В видео показаны два технических элемента, работа над которыми позволит эффективность прямых ударов в голову.
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![[RED] GROVE ST. #flexstoterr](https://sun9-2.userapi.com/Q7YuKocD9B6CqfxwhJIOntC4hOQQmmVHTz7nNg/2nf3ErDGhi0.jpg)
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