Ищите новые пути.2

The reasons behind Nino Schurter being one of the most iconic mountain bikers of all time is ever growing. One thing that sets him apart from the rest is the atypical way he trains and prepares for the season. Nino decided to reject traditional training methods and to re-think mountain bike training from the ground up. What does a mountain bike racer actually need? What do Cross-Country races require from a rider? The first part of “Hitting the Gym with Nino Schurter” dives into Nino’s coordination and bala