How to Properly Pace Any Cycling Event

There are 6 kinds of pacing strategies for endurance sports. Learn about each one and when to use it. I also go into how to use a power meter and heart rate monitor to pace properly. Training plans are now available on Trainingpeaks: #trainingplans WWBHDD? T-shirts and stickers: If you are ready to take your training to the next level by hiring a coach head over to and use code CTSDJ to waive the $40 registration fee. Patreon: Flow Formulas Nutrition: Bikenetic Bike Shop: Starlight Apparel: Niner Bikes: Bike Togs: Enve Wheels: Handup Gloves: Promo code: JOHN$ON Follow me on Instagram, Twitt