You SHOULD be able to do this

Hanging from 1 arm is a fantastic goal. It’s something you were able to do as a kid but lost the ability! This is how you can bring back the 1 arm hang. #shortsvideo #youtubeshorts PROGRAMS: Best Follow-Along Routines ► 90-Day Bodyweight Strength, Mobility and Movement Program ► FREEBIES: Mobility Training Plan ► The Daily Practice ► Bulletproof Knees ► SOCIAL MEDIA: Strength Side ► Trevor Hash ►