1000 Calories TRX & Weight Plate Workout Celebrating 1,000 Videos On Coach Ali Fitness Channel

1000 calories workout using your TRX or Bow500 suspension gym plus a weight plate. This 1000 calories high intensity interval training workout is a celebration of reaching 1000 workout videos on Coach Ali Fitness channel. You need your suspension trainer (TRX or Bow500) as well as any old weight plate to complete these supersets. If you don’t have a weight plate then you can substitute with a dumbbell. Get access to Coach Ali’s premium content including day 11 to 30 of this series as well as all other 30 days transformation series by hitting the JOIN button and becoming a channel member! Click here to ’JOIN’: Subscribe for FREE daily workouts Want more? Follow Coach Ali on Instagram: for all of the latest updates Become a channel member to get full access to all 30 days transformations series: