💥Ultimate Weekly Volleyball Training Plan | Train like a PRO💪

How do professional volleyball players train? How many and what types of training you can have in a week? Many of you have asked me in the comments how you should train during the week, what to do and when to do it. ✅ MY ONLINE COURSES (FREE) A Beginners Guide to Fundamental Elastic Band Exercises - 💥Unlock Your Volleyball Power: Hit up to 50% Harder in 8 Weeks - 🚀 Ultimate Guide to Increase Vertical Jump - 💰 Improve 3x Faster with Wall Volleyball Drills - 🌍 VOLLEYCOUNTRY Protect your knees with our knee pads Feel comfortable in our volleyball apparel 🍿 LET’S BE FRIENDS Sign up to my weekly email newsletter - Connect to our Discord server -