GRAPHIC - How to fillet a fish - Mackerel - Japanese technique - サバのさばき方

Cooking with Dai channel GRAPHIC!!! - How to fillet a fish - Mackerel - Chef Dai demonstrates how to fillet a Mackerel using traditional Japanese techniques. (WARNING - if you’re at all squeamish and uncomfortable with the sight of blood and intestines, please ignore from 0:03 - 0:34) A firm-fleshed, oil-rich fish with a torpedo-like shape and iridescent silver and blue striped skin. Mackerel is a delicious nutritious fix, with intense creamy meat