How to Deal with our Disturbing Emotions Suffering and Happiness - 02

Buddhist philosophy in daily life with Patrul Rinpoche Everyday of our life, we experience different states of mind and emotions. Sometimes we experience happiness and sometimes we suffer. But when disturbing emotions arise in our mind, or when unhappy circumstances appear in our life, what can we do to deal with them? When we become angry, for example, or when we encounter an unpleasant situation, prayers to receive help from an external savior such as a god or a Buddha may not solve our problems. Sometim