It is this easy... 100 reps per exercise! Either do 100 consecutively or break it down to 10 reps and 10 rounds!
1. Forward Burpee Tuck Turn
2. Marching Sit-Up
3. Weighted Squat Jump Ins
4. Pushups
5. Sit-Up Press
6. Side Skates
7. Cardio Burpee
8. Walkout Tricep Pushup
9. Sit-up Twist Lift
10. 3 Way Mountain Jumpers
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Casio Men’s GG 1000 1A5CR G Shock Analog Digital Display Quartz Beige Watch