➳ Rhythmic Gymnastics: how to improve feet strength + flexibility [routine]

!!! watch in HD !!!! This is just my routine I did to help improve my arch and ankle strength. Take it slow at first, it really does burn :) This is useful for gymnast and dancers in my opinion, & it really worked for me! → Comment down below I’d love to hear from you! 🐣 ↟・➳ Hello there ♡・↟ ・📷 Instagram: ・ Hamstergram: ・VSCO: ・♪ Music Credits: shallou- Last Day ・✉️ Email me for information: moonited@ ・God bless you have a wonderful day ♡