Specific exercise improve symptoms, daily full-body exercises remove root causes.
240161-Walking on ice
Keep your thighs close together.
Toe first.
1. Stimulate the Huiyin point and increase reproductive energy.
2. Improve impotence and premature ejaculation in men, irregular menstruation in women.
10-15 minutes a day.
Please squeeze your legs when walking so that it can stimulate the perineum point.
The Huiyin point is an important point regarding reproductive energy. The three meridians of Ren, Du, and Chong all originate from the Huiyin point.
Innate energy is stored in the perineum point. Stimulating the perineal point can stimulate the innate energy and enhance kidney function, allowing us to maintain strong vitality and healthier reproductive functions.
Please keep practicing and you will improve.
If you want to better stimulate your innate energy and enhance your vitality, it is recommended to study the following cour