Relaxing Back Massage - ASMR

Relaxing Back Massage - ASMR This is the video that talks about muscle balance causing problems. This is the video and guy that helped me understand how to correct problems. Health benefits of massage might be: relaxation, sleep, stress relief, anxiety, lower back pain relief, better circulation & removing knots and blockage in the body to aid with the natural healing process & better blood circulation around the body. Massage is one of the best ways to help the body reduce tension and relax, to much in