Kung Fu and Martial Arts Weapons build so much. You may not use traditional Chinese Kung Fu weapons is a real fight but they are important to build a Martial Artist’s strength, timing, endurance, mind, and focus! So in this video it’s the Chinese Rattan Staff or Bo Staff! Spin it fast and spin it often!
Visit Us At:
Order Jake Mace’s New Tai Chi Instructional DVD Here:
7 views
0
0
6 months ago 00:06:34 1
Bo Staff, Top 10 Spins and Strikes - Wow, Incredible
7 months ago 00:08:16 1
5 Kicking Drills Using a Body Shield | Martial Arts, Karate, Taekwondo
7 months ago 00:01:07 1
Phqst
7 months ago 00:04:10 1
Bo Staff Form #2 - Bong Hyung E Dan (With Instruction)