These mobilizations will improve the ability for you to extend and rotate through your thoracic spine taking load off of the lower back muscles and spine. Силовые виды спорта:
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11 years ago 00:06:07 263
Thoracic Spine Mobilizations with Foam Roller
4 years ago 00:29:41 42
Buckethead - Pike 267 - Thoracic Spine Collapser
6 years ago 00:15:47 155
MY FULL MOBILITY ROUTINE | HIPS, LOWER BACK, THORACIC SPINE, SHOULDERS AND ANKLE