If you wake up every day with puffy eyes. Message the Spleen meridians, clear the dirty water

If you wake up every day with puffy eyes. Try this: Message the Spleen meridians, clear the dirty water, 100 times on each leg. #taichizidong #wudang #wudangkungfu #health #wushi #fitness #taichi #taiji #TCM #puffy #eyes #spleen #meridians #massage #improve #relaxation #tips #wudangtaiji #qigong #taichibasics #traditional #chinese #method #chineseculture #fyp #shorts #reels #foryou #foryoupage