Chest & Triceps Workout - Gym Workout Motivation
Chest & Triceps Workout - Gym Workout Motivation🔥
Chest & Tricep Workout - Gym Body Motivation
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EXERCISE LIST 🔥
START 00:00 Chest & Triceps Workout
Exercise -1- 00:10 Dumbbell Bench Press
Exercise -2- 00:46 Decline Chest Machine Press
Exercise -3- 01:22 Incline bench Press
Exercise -4- 01:58 High Crossover
Exercise -5- 02:34 Pec Deck Machine
Exercise -6- 03:10 Smith Hex Press
Exercise -7- 03:46 Seated Single Arm Dumbbell Extension
Exercise -8- 04:22 Reverse Pushdown
Exercise -9- 04:58 Single Arm Cable Pushdown
Exercise -10- 05:34 Triceps Dips
END 06:10 Next Chest & Triceps Workout