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MEGAFIT MEALS MEAL PREP
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Film and Edit by: @calvinyouttitham5076
Timestamps:
0:00 - Intro
0:10 - Morning Routine
0:20 - Importance of Sunlight and Circadian Rhythm
0:40 - Avoiding Blue-light and Phone in the Morning
1:10 - Cardio Benefits in during Off-season
1:30 - Home Gym Setup
2:00 - New Electrolyte Products
3:00 - Breakfast and Family Life
4:50 - Five Guys Cheat Meal
6:30 - Yesterday Re-cap
7:30 - Chest Supported Dumbbell Rows
9:25 - 10x10 Sets
11:00 -
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