Access Bars® for Athletes

In this short video, Dr. Terrie Hope explains how Access Bars® sessions contribute to professional athletes who constantly face high performance stress, how they can improve their performance through relaxation and find the joy in sports again, that they had when they started their career. This video describes how Access Bars® sessions allow athletes to be „in the zone“ and concentrate on the game instead of being distracted by the audience or other stress factors. For more information or to contribute to the research visit @drterriehope @accessconsciousness @accessbarsinbusiness Access Consciousness Bars® is a body process that involves lightly touching specific points on the head known as “Bars.“ It is a non-invasive modality that releases energetic blockages, limitations and beliefs, that when lightly touched creates a positive neurological effect on the recipient. Access Bars are part of the personal development modality called Access Consciousness, a system of tools and processes to help change any area of your life where you feel stuck. Access Bars is recommended for individuals seeking relaxation, stress reduction and increased mental clarity. It can be beneficial for anyone, regardless of age or health condition. In recent years, Access Bars has been integrated into businesses as a growing focus on the wellness of employees. The Bars can be used to reduce stress, increase creativity and clarity, improve decision making and increase overall well-being. In fact, there have been studies that show a significant decrease in depression and anxiety in as little as one session. Some individuals find that it helps them gain new perspectives, access new possibilities, and approach challenges with greater ease. It is sometimes utilized by business coaches, facilitators, or individuals seeking personal growth within the business realm. It’s important to note that the effectiveness and impact of Access Consciousness Bars can vary from person to person, and it is considered a complementary approach rather than a substitute for professional advice or treatment. Find more information about the benefits of the Access Bars in businesses, case studies and resources at