How to Train Like BATMAN for Peak Performance (2022 Edition)

My full video course and ebook: Download the full “Prep Time“ program here: It’s finally here guys, the 2022 Batman Training Routine! This one is called “Prep Time“ because, as we know, Batman can defeat anyone given the right prep time. This is your prep time. The oponent? Life... I guess? The aim: to create a cross-modal training program that would serve Bruce Wayne as The Batman. That means athleticism, endurance, focus, power, strength, agility, and more. To do this, I turned to some of the most skilled and knowledgeable people I know and compiled a list of their best moves. I also drew on my own “ATNSP Hierarchy.“ This system surfaces exercises that provide specific results. In this case: movements that provide a huge range of different benefits for maximum “bang for your buck.“ I also looked for moves that could serve “missing attributes,“ aspects of performance that