Denise Austin: Abs & Back Workout Level 2 is an effective series of Pilates-based, ab sculpting exercises that is designed to develop and tone your abs, strengthen your core, and build muscle in your lower back. Legendary Trainer, Denise Austin takes you through this waist-slimming workout that will get you ready for bikini season fast! Shape that six-pack, sculpt those obliques, and blast away belly fat with this upbeat workout from Denise’s “Get Fit Fast“ workout series. For more ab exercises, Click Here:
This workout is from Denise Austin’s DVD “Get Fit Fast“.
For full selection of great workouts like this one, visit the BeFit Channel on YouTube:
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