You are a 25 Year Old Loner

Dr. Alok Kanojia is a Harvard-trained psychiatrist who specializes in the health and happiness of people who grew up online. He is the cofounder and President of Healthy Gamer, a subclinical mental wellness platform that makes premium content and coaching resources. For more mental health resources: Healthy Gamer Coaching designed by Dr. K: Dr. K’s Guide to Mental Health: Find us on Instagram, Twitter, TikTok, and more here: @healthygamer ▼ Timestamps ▼ ──────────── 00:00 - Intro 00:08 - Reddit post 01:30 - Failure to launch 08:20 - Shedding relationships 16:45 - What is the right way to maintain relationships? 23:40 - What can you do today? 33:08 - This environment sucks 40:09 - “It just takes commitment“ 42:34 - What if I feel like I have nothing to say? ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation’s emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.