10 Best Strength Exercises for Basketball

These are the 10 best strength exercises that you can use to improve performance for basketball from @GarageStrength Coach Dane Miller. Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 💪 👉 Powerlastic Strength Bands 👉 Single Leg Squat Stand 👉 Pick Up High Quality Barbells and Lifting Equipment from ZKC 🥇 👉 #garagestrength #speed #strength Become A Channel Member and Get EXCLUSIVE Livestreams each week! 👉 Subscribe to Peak Strength YouTube Channel @Peak Strength 👉 LISTEN TO OUR PODCAST 🎙🏆🎙 @Masters Of Sport Podcast 👉 👉 Join Our SubReddit and Discord 👉 👉 0:00 What type of strength do basketball players need? 2:11 Exercise 1 - BONUS 2:36 Exercise 2 3:31 Exercise 3 4:47 Exercise 4 5:39 Exercise 5 6:20 Exercise 6 7:57 Exercise 7 9:15 Exercise 8 10:23 Exercise 9 11:28 Exercise 10 13:55 Exercise 11