23 подтягивания +32 кг/23 pullups +32 kg.
Просто 23 подтягивания с гирей 32 кг.
Статьи, видео, тренировочные программы на моем Telegram:
Instagram: project_warrior_
Vk:
8 hours ago 01:20:05 1
11 hours ago 00:35:48 1
13 hours ago 00:24:22 1
17 hours ago 00:23:34 1
1 day ago 00:10:22 1
2 days ago 01:06:05 1
2 days ago 00:28:22 1
2 days ago 00:34:19 1
3 days ago 00:26:20 1
3 days ago 00:08:44 1
4 days ago 00:08:11 1
4 days ago 00:11:45 1
4 days ago 00:03:06 1
4 days ago 00:07:23 1
4 days ago 01:33:02 1
5 days ago 00:05:52 1
2 weeks ago 01:00:19 1
2 weeks ago 00:01:16 1
![[23] Подтягивания! Пари джентльменов!](https://sun9-42.userapi.com/HxmhzKGQk5MG_4fgXeHac9ao4wpyAvG85BxNhA/vF04IStltSU.jpg)
2 weeks ago 00:17:09 1
2 weeks ago 00:00:13 1
3 weeks ago 00:12:12 1
3 weeks ago 00:27:38 1
4 weeks ago 01:06:25 1
4 weeks ago 00:03:43 1
