Дыхание в йоге. Брюшное дыхание
Брюшное дыхание - одно из базовых дыхательных упражнений йоги. Помогает расслабить зажим в области диафраг...
#йога #yoga
1 month ago 00:41:56 1
1 month ago 01:24:53 1
1 month ago 00:07:40 1
2 months ago 01:24:04 1
2 months ago 00:10:45 1
2 months ago 00:19:17 1
2 months ago 00:20:55 1
2 months ago 00:12:17 1
2 months ago 00:14:01 1
2 months ago 00:11:30 1
2 months ago 00:01:31 2
2 months ago 00:33:00 1
2 months ago 00:02:36 3
2 months ago 00:17:03 1
2 months ago 00:03:35 1
2 months ago 00:20:55 6
2 months ago 00:49:46 1
2 months ago 00:13:21 1
2 months ago 00:03:23 1
2 months ago 00:39:26 1
2 months ago 00:24:43 1
2 months ago 01:03:29 1
2 months ago 00:25:27 2
2 months ago 01:00:00 1
