Turmeric is a spice that is absurdly awesome -it’s not just my opinion either, but has been shown in numerous studies. Curcumin is a uniquely beneficial compound found in turmeric that is one of the most powerful anti-inflammatory agents found naturally, it also has a ton of other awesome benefits so I wanted to share some of the ways I use turmeric to harness these benefits ♡
General Turmeric Benefits:
- Strong antioxidant - cancer fighting
- Natural antiseptic and antibacterial properties
- Strong topi
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