ELBOW FROM CLINCH
This fight training video teaches the elbow clinch technique.
Benson Henderson is a mixed martial artist currently representing the Bellator MMA organization and fighting in the lightweight division. He is a former UFC and WEC Lightweight Champion in those organizations. This is an excerpt from POWER KICKING available exclusively from .
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport – but as a lifestyle.
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