Morning Yoga for all Levels - Yoga with Lesley Fightmaster

Morning Yoga class for all levels. Thank you Norie for your suggestion! This class is suitable for most people with some yoga experience. You’ll feel energized and ready for your day from these poses (asanas) and breathing exercises (pranayama). As always, please honor ann injuries you have and stop if you feel pain. Rest whenever you feel appropriate and push the pause button anytime you want a break. Please leave comments if there are classes you would like to see and tell your friends if you