The Other 98 Percent - Milk Life TV Commercial Ad

Do you know what’s in a glass of almond milk? It’s not as many almonds as you may think. Many brands of almond milk may contain as little as 2 percent almonds, based on calculations from data in the USDA Nutrient Database. That’s not the only surprise on the nutrition label. When you compare the nutrients in real milk vs. almond milk, you will find dairy milk contains 8 grams of protein in every 8 ounces – that’s 8 times more protein than many brands of almond milk. What else is in there if it isn’t almonds? Read more about the differences between real dairy milk and almond milk: