Nothing special 1
CFFB WOD
Strength WOD
Отдых
Daily WOD
12, 9, 7 повторений:
Выброс с гантелью 25кг в правой руке ( one arm dumbbell thrusters )
Выброс с гантелью 25кг в левой руке
Чистые подтягивания обратным хватом ( chin-ups )
За 19мин. 49 секунд.
14 hours ago 00:00:37 3
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7 months ago 00:02:58 5
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7 months ago 00:11:21 0
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![Oliver Tree - Essence (feat. Super Computer) [Music Video]](https://sun9-36.userapi.com/JVc7WDlbSYlBBxq7G48gVRn83biDzfO7lW_eKg/OQsuTGe_TD0.jpg)
7 months ago 00:28:01 0
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7 months ago 00:03:00 0
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7 months ago 00:05:13 1
