The Program Hockey Training: Goalie Endurance Drills

Get the full program here Be there when your team needs you most, even in OT, with these key drills. 1, 20 Metre Shuffle 2. 10 Metre Agility Box 3. Reverse Get Up Sprints 4. Agility Toss With Reactive Jump 5. Kneeling Get Up Sprints 5 Metre 6. Side Shuffle With Reactive Toss