Explaining my depression to my mother // By Sabrina Benaim // Audio // Spoken Poetry

note : i am not depressed nor suicidal but i just think that mental health should be taken seriously and have more awareness to it. I make these types of videos so people can relate to it and know they are not alone. I also make these so people could try seek help and let their emotions out in the comment section and also know they arent the only ones going through whatever is happening. ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• *TRIGGERING WARNING* *For Support assistance please call Lifeline 13 11 14 Beyondblue 1300 224 636 Suicide Prevention Lifeline 1-800-273-8255 If you need to talk to someone about your mental health or you are struggling with depression or anxiety. Chat with a licensed, professional therapist online: I edited the whole video but i dont own the music, voice or background!! Original Voice : Music in background :