The Proper Technique for a Sit-Up: 3D Animation of Muscles in Motion
Learn the proper technique for a sit-up by going underneath the skin and seeing anatomy in action.
For more videos, visit created by Amit Gal Alon
Liked this video? Please give it a thumbs up and share it with your friends.
For 4000 more videos like these, visit our website: and download the free trial of Muscle & Motion - Strength Training.
- Watch detailed videos of strength exercises and stretching exercises with 3D muscular anatomy analysis and get an inside view of the muscles in action during every exercise you perform.
- Learn all about muscular anatomy and skeletal anatomy through brilliant 3D videos!
- See workout methods, stretching methods, endurance workouts, workout techniques in video format and learn about the bio-mechanics of exercise! Practical tests and theoretical concepts are included, as well as an interactive exercise encyclopedia!
- Ideal for personal trainers & weight trainers, athletes, physical therapists, massage therapists, occupational therapists & anyone interested in the anatomy of muscles with a focus on strength training.
- New videos are added regularly to the resource so you will always be up-to-date with the most advanced knowledge available!
Note: All Muscle&Motion – Anatomy content is included in this Strength Training resource. For that reason, it is the more popular solution.
Brought to you by: Muscle & Motion - Strength Training.
Try for free here: .
Questions? Email sales@
1 view
310
98
6 months ago 00:05:00 1
Heilung | Anoana [Official Video]
6 months ago 00:00:19 1
Nature Of Agribusiness | Plant Family At Home #plants #harvesting #farming #viral #leaf #henfarm
6 months ago 00:05:28 1
5 Min Warm Up Before A Workout
6 months ago 00:02:37 1
L’Amanite | Delph’ Sans Les Pattes | Lyrics [Kara + Frechsub + Engsub + Vietsub HD]