Martial Arts Jiu Jitsu Seminar with Roy Dean: The Buffalo Experience II
The Buffalo Experience is an all day adventure hosted by Higs Performance Academy: Featuring a gi and no gi jiu jitsu seminar, a barrel sauna, ice bath, and breathwork with Sarah Loogman:
00:00 What Is The Buffalo Experience?
01:15 Ushiro Ukemi (Back Breakfall)
02:32 Knee Push Triangle from Guard
04:43 Knee Open Triangle from Guard
07:15 Hip Bump Sweep Options
09:31 Hip Bump to Triangle
11:31 Side Breakfalls
13:41 O Soto Gari Leg Hook
15:07 Hopping O Soto Gari
16:18 O Soto to Armlock
18:01 Thoughts on Martial Vanity
19:02 Tai Otoshi (Side Body Drop)
21:29 Tai Otoshi Footwork Detail
22:04 Pushing, Pulling, and Blocking
23:16 Thoughts on the Sister Arts of Jiu Jitsu
24:34 Glimpses of the Buffalo Experience II
The Finest Instructionals:
The VIP Channel:
Aim to Affiliate:
Roy Dean is a jiu jitsu expert and global teacher, with black belts in Judo, Aiki
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4 weeks ago 00:05:49 1
высший уровень бокса как избежать встречных ударов #boxing#бокс#box