Ball control. Part 1 / Контроль мяча. Часть 1
5 упражнений с одним конусом и одним мячом для тренировки контроля мяча и развития голеностопного сустава.
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![[4 Hours] Harry Potter ASMR Ambience + Dialogue ◈ Study & Relax w/ the Characters ◈ Multiple Scenes](https://sun9-75.userapi.com/NkUWNbpKSQ5Whd8fJtUnKgb1JMA8paFu9PyRaA/QYiwttn_tHo.jpg)
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![DREGG - BUTTERSCOTCH BISCUITS [Official Music Video]](https://sun9-71.userapi.com/Te1XxMXZxPwM0Z5EE09QGAKu43iQ9zl8iOfoZQ/X1ZJBaj2TS8.jpg)
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