HE IS BACK! Get ready for an awesome DANCE WORKOUT with Tanju.
Cardio is not just running on a treadmill.
You don’t need any equipment or weights!!
Let’s burn some calories with this rhythmic DANCE WORKOUT.
The video is in full length which means you just follow whatever your FITSEVENELEVEN coach is doing. Don’t worry, if you’re not getting all the steps right at the first try - it’s just about movement and having fun!
We recommend to complete this workout 2-3 times a week. Looking for more? Check out our other Workouts:
deepWORK -
BP -
CORE -
➞ Instagram:
➞ Blog:
1 view
786
285
1 week ago 00:30:40 1
30-Minute Caribbean Cardio Dance Workout
4 weeks ago 00:40:15 1
Build a Booty Workout - Descending Ladder Butt and Thigh Workout with Pilates Burnout
1 month ago 00:31:45 1
Best Butt Workout to Build a Booty and Tone Thighs - Butt & Thigh Workout
1 month ago 00:30:43 1
➜ Over 50? 30-Minute to Say Goodbye to MUFFIN TOPS ➜ 2-Week Standing Workout Challenge (Impact-Free)
3 months ago 00:44:35 1
40MIN Total Body Strength Training (Dumbbell Workout At Home)
3 months ago 00:00:41 1
Easy Abs Workout At home 🏡desi 😱workout #youtubeshorts #shotrs #workout #sixpack
3 months ago 00:00:37 1
Get Fit in 30 Days with Marcy MWM 7454 Home Gym Workout Station
3 months ago 00:30:44 3
Do This 30-Min Every Morning For 1 Week to Get Flat Belly ➜100% Guaranteed l STANDING ABS WORKOUT
3 months ago 00:44:17 16
40 MIN Full Body Muscle Building Workout At Home
3 months ago 00:00:11 1
Home workout #sport #topsport #motivation #home #shorts
3 months ago 00:11:09 1
Get INSTANT BOOTY PUMP in JUST 10 MIN! - Floor Only, No Squats, No Equipment, At Home
3 months ago 00:00:30 1
Easy Abs Workout At 🪑 home 🏡 #youtubeshorts #shortvideo #shotrs
3 months ago 00:08:48 1
LOSE BELLY FAT in 10 Days (lower belly) | 8 minute Home Workout
3 months ago 00:10:18 1
10 MIN GLUTE WORKOUT: Work Your Booty with No Equipment
3 months ago 00:10:21 1
10 MIN INNER THIGH BURN Workout - With Weights At Home
3 months ago 00:00:25 1
How the Gluteus Medius Stabilizes Your Body During Hip Abduction | Hip Abduction Exercise Tips
3 months ago 00:19:43 1
🎶15 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CAR
3 months ago 00:41:50 9
Домашняя тренировка ног и ягодиц без нагрузки на колени. At-Home Knee Friendly Legs and Glutes Workout | UPBEAT - Day 17
3 months ago 00:00:11 1
Home workout 😱#sport #topsport #motivation #challenge #home #shorts
3 months ago 00:03:56 1
Flo Rida - Elevator (feat. Timbaland) [Official Video]
3 months ago 00:26:47 1
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout
3 months ago 00:13:57 1
Walk 15 Leslie Walk Concert | 15 Minute Walking Workout