NAVY SEAL TRAINING: BUD/S Hell Week |

By: Naval Special Warfare Learn about SEAL or SWCC training: These videos are intended to provide a small glimpse into the training pipeline, preparing potential candidates for training. Please visit for more information. In this grueling five-and-a-half day stretch, each candidate sleeps only about four total hours but runs more than 200 miles and does physical training for more than 20 hours per day. Hell Week finds those candidates who have the commitment and dedication required of a SEAL. Hell Week is the ultimate test of a man’s will and the class’s teamwork.