Dr. Jack Kruse 2: How to Become Superhuman (Human Photosynthesis)
Dr. Jack Kruse is one of the most amazing doctors you will ever listen to. Without him, I wouldn’t be healthy. His perspective on health is both fascinating and important. We talked about how to tan your insides, why you need good melanin levels for optimal health, Vitamin D, human photosynthesis, and much more. Thank you for caring about health.
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0:00 - Tanning Your Insides
32:27 - Melanin Deficiency Sign
33:16 - Dermatologists are Wrong
40:44 - Vitamin D Supplements
50:57 - Human Photosynthesis
57:11 - Equatorial Superhumans
1:10:06 - El Salvador vs Nepal
1:21:18 - World’s Best Water
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#jackkruse #drjackkruse #quantumbiology #sunlight #circadianrhythm #health
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