5 Facial Yoga Exercises You’d Wish You Had Known Sooner
So, everybody wants to know the quick facial yoga exercises that they can do and that they can get the most benefit out of, right? And if I introduce all of my poses (I have about 70) everybody wants to get a quick result. While there is no “one-size-fits-all” pose, today I will tell you the TOP 5 facial yoga exercises you wish you knew sooner!
Are you ready?
(Drum roll, please!)
Big O
-Wonderful for all-over blood circulation, warming up the face for practice and giving a radiant glow! Great for the cheeks!
Yummy Face
-I wish I had known this pose because this pose will make you look happier. When you look happier, people around you treat you accordingly. A real life-changer.
Swan Neck
-I love this pose because sometimes when I sit in front of a computer for a long time I feel the tightness in my neck area. This pose helps open up your neck, reduce tension and tighten a sagging neck and jawline.
Detox
-The perfect morning pose. This one, I love to do in the morning when I want to wake myself up or when I get a little bit stressed out. It releases all that tension we build up inside of us. Powerful pose!
Mini-Facelift
-This really lifts your face and addresses the nasolabial lines and lines around the eye area,
and makes your eyes wide open. Very, very beneficial.
In this video, I will walk you through these 5 Quick and Powerful Facial Yoga Exercises!
Video Breakdown:
========================
00:00 Start
00:55 Big O
01:50 Yummy Face
03:13 Swan Neck
04:40 Detox
05:06 Mini-Facelift
💃 Change Your Face, Change Your Life Today! Download The Top 5 Facial Yoga Exercises for FREE ➡️ 💃
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