So, everybody wants to know the quick facial yoga exercises that they can do and that they can get the most benefit out of, right? And if I introduce all of my poses (I have about 70) everybody wants to get a quick result. While there is no “one-size-fits-all” pose, today I will tell you the TOP 5 facial yoga exercises you wish you knew sooner!
Are you ready?
(Drum roll, please!)
Big O
-Wonderful for all-over blood circulation, warming up the face for practice and giving a radiant glow! Great for the cheeks!
Yummy Face
-I wish I had known this pose because this pose will make you look h
...appier. When you look happier, people around you treat you accordingly. A real life-changer.
Swan Neck
-I love this pose because sometimes when I sit in front of a computer for a long time I feel the tightness in my neck area. This pose helps open up your neck, reduce tension and tighten a sagging neck and jawline.
Detox
-The perfect morning pose. This one, I love to do in the morning when I want to wake myself up or when I get a little bit stressed out. It releases all that tension we build up inside of us. Powerful pose!
Mini-Facelift
-This really lifts your face and addresses the nasolabial lines and lines around the eye area,
and makes your eyes wide open. Very, very beneficial.
In this video, I will walk you through these 5 Quick and Powerful Facial Yoga Exercises!
Video Breakdown:
========================
00:00 Start
00:55 Big O
01:50 Yummy Face
03:13 Swan Neck
04:40 Detox
05:06 Mini-Facelift
💃 Change Your Face, Change Your Life Today! Download The Top 5 Facial Yoga Exercises for FREE ➡️ 💃
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