GET 6 PACK IN 6 MIN ABS WORKOUT//MALVINA & ANGEL

We can’t be doing only glutes workouts, can’t we? Here’s crazy 6 minutes ABS WORKOUT! You can either follow Angel’s exercises for beginners or mine’s for intermediate. OR you can do both! Just replay the video and do the workout twice for better results! Thank you so much for watching and don’t forget to leave a like, subscribe and turn on notifications! More workouts with me and Angel Time Stamps 0:00 Intro 1:25 Single leg jacknife 1:58 Rest 2:07 No Clue What it’s called 2:39 Rest//Trust Challenge 2:45 Bicycle Crunch 3:19 Rest//Trust Challenge 3:30 Leg Up, Leg Down 4:05 Plank with Legs going Out 4:38 Stretching 5:06 Outro My Socials Insta: VK: Facebook: Twitter:
Back to Top