Get Wider Shoulders Fast (ADVANCED SHOULDER EXERCISE!!)
Get ripped, wide shoulders like a professional athlete here
If you want to get wider shoulders you sometimes have to use advanced shoulder training techniques that help you see results faster. In this video, I show you an advanced shoulder exercise that you can put into your very next shoulder workout.
The use of spontaneous eccentrics is something that you can do with just a single dumbbell. The side lateral delt raise is one of the easiest exercises to
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