Specific exercise improve symptoms, daily full-body exercises remove root causes.
240335-Metal element generates water element.
Improve lung and kidney function.
36 times each side.
Yunmen acupoint is an important acupoint for increasing the energy of the lungs; Mingmen acupoint is an important acupoint for increasing the energy of the kidneys (life).
The lungs belong to the metal element and the kidneys belong to the water element. In the theory of traditional Chinese medicine, the element of gold generates the element of water. Gold is the mother of water, and water is the son of gold. When two acupuncture points are pressed at the same time, it can stimulate the energy flow between the lungs and kidneys, better enhance energy and maintain good function.
Please keep practicing and you will improve.
If you want to improve your health through a more systematic and effective set of acupoint exercises, it is recommended that you take t