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Lesson 3: JBelly Juicy Hip Series: Lower Undulation of the Hip and Belly!
“This undulation is soo soo Juicy!! Practice a basic cat and cow motion to build flexibility in your spine and to warm you up. Make sure to bend your knees while practicing this movement and go slow at first if you are unfamiliar. I hope you enjoy this series!“
JBelly School of RAQ: Bellydance
I offer classes, performances and more via Zoom, In-Studio in New York city and global. My goal is to provide affordable professional classes for any level dancer no matter where you live! I can’t wait to dance with you!
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