Developing Mental Resilience: A MADMONQ® conversation with Forsen

Last month, we had a chance to meet up with Sebastian “Forsen” Fors for an interview. In an hour-long conversation we dug deep to cover what makes Forsen, well, Forsen. We covered nearly everything. From how Sebastian did in school to his favorite way to make steak. We talked about how he thinks about stress and what are his tools and methods to battle adversity. Without further ado, we hope you enjoy our wide-ranging conversation with your favorite streamer. Aaand don’t forget to click on the link and make yourself happy. Because happiness suits you, champ. 00:00 – On the way 00:37 – Intro 4:37 – Home life/gaming 10:00 – First Goals 13:30 – How he got into streaming 15:46 – Insights into living 20:37 – Anxiety/ Depression 23:42 – Perceptions of Stress 25:30 – Technology and Biology 29:09 – Forsen’s poker mistake 31:08 – Steaks 33:14 – Salt 35:19 – Streaming Career Advice 38:22 – Forming a Community 40:38 – Q/A’s 52:10 – Why MADMONQ®? Find out how MADMONQ® can help you clear your path to victory. Ultra-fine focus, tough-as-nails endurance, and laser-precision. All packed into one little tablet. No artificial preservatives, and all-natural ingredients. And, be sure to follow. Follow MADMONQ: @madmonq