Brooks pro trail runner Jared Bassett shares why it’s key to know the trail you’re running on, his perfect packing list, what to wear, and more tips to keep your trail runs safe.
00:00 Introduction
00:34 Tip #1: Know the trail
00:52 Tip #2 Get the right gear
01:26 Tip #3 Bring the essentials
01:59 Tip #4 Watch your step
02:50 Tip #5 Be aware of wildlife
03:11 Conclusion
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