Bhagavad Gita | Sanskrit Verses on Yoga | Relaxing Meditation

Lyrics yogī yuñjīta satatam ātmānaṁ rahasi sthitaḥ ekākī yatacittātmā nirāśīr aparigrahaḥ tatraikāgraṁ manaḥ kṛitvā yatacittendriyakriyaḥ upaviśyāsane yuñjyād yogam ātmaviśuddhaye samaṁ kāya-śhiro-grīvaṁ dhārayann achalaṁ sthiraḥ samprekṣhya nāsikāgraṁ svaṁ diśhaśh chānavalokayan praśāntātmā vigatabhīr brahmacārivrate sthitaḥ manaḥ sanyamya maccitto yukta āsīta matparaḥ yuñjannevaṁ sadātmānaṁ yogī niyatamānasaḥ śāntiṁ nirvāṇaparamāṁ matsansthāmadhigachchhati yadā viniyataṁ cittam ātmanyevāvatiṣṭhate niḥspṛihaḥ sarvakāmebhyo yukta ityucyate tadā yathā dīpo nivātastho neṅgate sopamā smṛitā yogino yatacittasya yuñjato yogam ātmanaḥ yatroparamate cittaṁ niruddhaṁ yogasevayā yatra caivātmanātmānaṁ paśyannātmani tuṣyati sukham ātyantikaṁ yat tad buddhigrāhyamatīndriyam vetti yatra na caivāyaṁ sthitaścalati tattvataḥ yaṁ labdhvā cāparaṁ lābhaṁ manyate nādhikaṁ tataḥ yasmin sthito na duḥkhena guruṇāpi vicālyate taṁ vidyād duḥkhasanyoga viyogaṁ yogasaṅjñitam sa niścayena yoktavyo yogo ’nirviṇṇacetasā saṅkalpprabhavān kāmāns tyaktvā sarvān aśeṣataḥ manasaivendriyagrāmaṁ viniyamya samantataḥ śanaiḥ śanair uparamed buddhyā dhṛiti-gṛihītayā ātma-sansthaṁ manaḥ kṛitvā na kiñcid api cintayet yato yato niścarati manaścañcalam asthiram tatas tato niyamyaitad ātmanyeva vaśaṁ nayet praśāntamanasaṁ hyenaṁ yoginaṁ sukham uttamam upaiti śāntarajasaṁ brahmabhūtam akalmaṣam yuñjannevaṁ sadātmānaṁ yogī vigatakalmaṣaḥ sukhena brahmasansparśam atyantaṁ sukham aśnute cañcalaṁ hi manaḥ kṛiṣhṇa pramāthi balavad dṛiḍham tasyāhaṁ nigrahaṁ manye vāyoriva suduṣkaram asanśayaṁ mahābāho mano durnigrahaṁ calam abhyāsena tu kaunteya vairāgyeṇa ca gṛihyate asaṅyatātmanā yogo duṣprāpa iti me matiḥ vaśyātmanā tu yatatā śakyo ’vāptum upāyataḥ pūrvābhyāsena tenaiva hriyate hyavaśo ’pi saḥ jijñāsur api yogasya śabdabrahmātivartate prayatnād yatamānas tu yogī sanśuddhakilbiṣaḥ anekajanmasansiddhas tato yāti parāṁ gatim yoginām api sarveṣāṁ madgatenāntarātmanā śraddhāvān bhajate yo māṁ sa me yuktatamo mataḥ